Hi! my name is shira pelleg.
You can find me here on nowcast.
Yoga teacher for the past 10 years with vast experience working with students of all levels. I'm delighted to share my knowledge and joy of Yoga. With a strong background in #dance, improvisation and circus arts, my relatively dynamic flow is creative and approachable.
The Practice of Yoga, ancient and wise, offers a chance to strengthen body and mind through poses (asanas), breath work (pranayama) and focus (meditation).
#Yoga #Health #Balance #pranayama